Applied Nutrition Micronised Creatine Monohydrate
If you're serious about strength training then Applied Nutrition Micronized Creatine Monohydrate is an absolute essential in your supplement stack. Intense workouts can exhaust your body's natural supply of creatine, leaving your muscles feeling flat and fatigued. For any strength training athlete, supplementing with creatine is a tried and tested method that can make all the difference for gaining serious strength and size.
Creatine plays a key role in regenerating adenine-triphosphate (ATP) which is the main energy currency in your cells; in your muscle cells, creatine can increase your power and endurance so you can train harder for longer and make every rep count. Plus, creatine has been proven to promote lean mass gains by increasing muscle hydration and making nutrient delivery more efficient. Alongside a balanced diet and progressive training plan, sustained creatine supplementation can help you build more overall muscle mass.
Applied Nutrition's Creatine Monohydrate comes in a micronized form which can be digested and absorbed much faster than regular creatine monohydrate – this makes delivery to your muscle cells more efficient so it can get to work sooner.
Who is Applied Nutrition Micronised Creatine Monohydrate For?
Applied Nutrition Micronized Creatine Monohydrate is an essential supplement for all strength training athletes to maximise performance and lean mass gains. If you are pregnant or nursing or have been diagnosed with any medical condition please consult your doctor prior to supplementation.
When to Use Applied Nutrition Micronised Creatine Monohydrate?
Creatine is typically added to your pre or post-workout stack however your single daily dose (3-5 grams) can be consumed at any time of day. Whilst not essential, creatine can be loaded for athletes new to using the supplement - consume three 5-gram servings per day for 4 to 5 days before continuing with the standard single dose. Creatine does not need to be cycled and can be used for the duration of your programme. Use Applied Nutrition Micronized Creatine Monohydrate to supplement a balanced diet and do not exceed the recommended dose.
Who Are Applied Nutrition?
Applied Nutrition are a top UK supplement brand with a focus on SAFE and EFFECTIVE formulations - with the vast majority of the range being either Informed Sport tested or produced in an Informed Sport Tested Facility - these are facilities tested to ensure no banned substances enter the facility. In other words you can TRUST Applied Nutrition products to be high quality and EXACTLY what they say on the label.
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