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Reflex Creapure Creatine (250g)

Creatine monoydrate is without doubt the most proven and effective sports supplement available. It is safe to consume with no side effects and the way it works is very well understood and scientifically sound; if you're doing any training that involves short intense bursts of activity - with weight training being the obvious example - then you could benefit from creatine supplementation.

You will see many different forms of creatine on the supplement market, each with it's own claim on why it is the "best" out there but NONE have been proven to be more effective than creatine monohydrate and NONE have as much research to back them up as creatine monohydrate. With creatine monohydrate being the obivous choice, CREAPURE creatine monohydrate is the best possible brand to go for - it is produced in Germany in a state of the art facility and EACH batch produced is batch tested for any contamination and for purity, and only creatine that meets the strictest standards (99%+ pure) is released.

With this in mind it is obvious that Reflex Nutrition would choose Creapure as the source of their creatine monohydrate supplement - quite simply you can't buy better!


This is the 250g tub which provides 50 servings.

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Availability: In stock

MSRP Price: £14.39

ECHO £8.95 38% off!
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    Reflex Creapure Creatine

    Reflex Nutrition Creapure Creatine

    Creatine monoydrate is without doubt the most proven and effective sports supplement available. It is safe to consume with no side effects and the way it works is very well understood and scientifically sound; if you're doing any training that involves short intense bursts of activity - with weight training being the obvious example - then you could benefit from creatine supplementation.

    You will see many different forms of creatine on the supplement market, each with it's own claim on why it is the "best" out there but NONE have been proven to be more effective than creatine monohydrate and NONE have as much research to back them up as creatine monohydrate. With creatine monohydrate being the obivous choice, CREAPURE creatine monohydrate is the best possible brand to go for - it is produced in Germany in a state of the art facility and EACH batch produced is batch tested for any contamination and for purity, and only creatine that meets the strictest standards (99%+ pure) is released.

    With this in mind it is obvious that Reflex Nutrition would choose Creapure as the source of their creatine monohydrate supplement - quite simply you can't buy better!

    Key Benefits

    • Increased Strength - The BIG benefit of creatine supplementation is the increase in strength you can expect to experience - depending on how much creatine is in your diet up to a 10% increase in strength - it is found in red meat primarily, so vegetarians tend to notice the biggest effect from creatine supplementation
    • Increased Size - By drawing water into the muscle cells, creatine monohydrate has the effect of increased size in addition to the more important increase in performance - still, a nice added extra!
    • Mixes Well - Reflex Creapure Creatine is micronized which means that it's very very fine powder that mixes perfectly in water, squash or a protein shake with no problems and is absorbed by the body very quickly
    • Tasteless - There is no taste to Reflex Creapure Creatine so you can mix it with anything - from a protein shake to a cup of tea!
    • Kosher & Halal - Creapure creatine is produced in compliance with both Muslim and Jewish food regulations so when choosing a creatine, Creapure is the safe choice
    • Tested For Purity - EVERY batch of Creapure creatine monohydrate is batch tested for purity to ensure firstly that it doesn't contain any possibile traces of stimulants or steroids but as the chances of this are vanishingly small anyway the equally important test is to ensure that there is virtually no DCD (dicyandiamide) or DHT (dihydrotriazine) which can be potentially harmful and in cheaper Chinese produced creatine (most other creatines on the market) can be found

    Who is Reflex Nutrition Creapure Creatine For?

    Anyone that does any form of sport that involves high intensity short bursts of activity - think weight training but also MMA, Rugby, Football and virtually any sport!

    When to Use Reflex Nutrition Creapure Creatine?

    It doesn't matter when you consume your Creapure creatine, though at Echo we prefer to have ours post workout with a protein shake this is purely out of convenience. Feel free to have your creatine at ANY time of the day; it doesn't have an immediate effect so won't make a difference.

    You may want to "load" when first starting to take creatine monohydrate - this entails having around 20g (split into 4x 5g servings) for the first 7 days and then dropping to 5g per day afterwards. There is no need to "cycle" creatine though you can if you wish of course. You can also just start with 5g per day and it will build up over a few weeks rather than in 1 week - this is personal preferance.

    Who Are Reflex Nutrition?

    Reflex Nutrition is one of our top selling brands at Echo Supplements. Reflex place their focus on QUALITY above all else and as a result their range of supplements always provide effective dosages of the highest quality ingredients in the world. This is no exaggeration!

    If you're unsure which Reflex Nutrition supplement best suits your needs please email us on info@echosupplements.com and we will be able to advise.

    Reflex Nutrition Top 3 Supplements

    Reflex Nutrition - Informed Sport Informed Sport

    Manufactured in an Informed-Sport registered UK site by:
    Reflex Nutrition Ltd, The Science Park, Sea View Way, Brighton, BN2 6NT

    Reflex Nutrition - Vegetarian Suitable For Vegetarians

    This product is suitable for those following a vegetarian diet.

    Reflex Nutrition - Albion Minerals Albion Minerals

    Albion Minerals are the world leaders and innovator in mineral amino acid chelate technology meaning that the minerals found in Reflex Nutrition products from Albion Minerals are of a superior highly bioavailable form.

    Reflex Nutrition - Halal Certified Halal Certified

    Reflex Nutrition are a partner of the Halal Trust which certifies that this product is suitable for anyone that wants to ensure their supplements are Halal.

  • Nutritional Information
    Nutritional Information Per 5g Serving
    Creatine Monohydrate 5000mg
  • Ingredients

    100% Creapure Creatine monohydrate

  • Directions For Use

    Loading Phase: Take 3g (approx two thirds of one 5ml measure) and mix with 500ml of water, fruit juice or meal replacement 4 times a day at regular intervals for 5 days.

    Maintenance: Take 3g (approx two thirds of the 5ml measure) and mix with 500ml of water, fruit juice or meal replacement. Consume one serving daily.

  • Reviews

    Customer Reviews 2 Reviews

    Add a review
    Lawrence 30/08/2012
    Quality
    I bought this as I wanted to try creatine to see if it improved my speed and explosiveness in my taekwondo training. I have noticed a difference, it's nothing mind-blowing but it's certainly noticeable in my kicking. I've not experienced any huge muscle gains using this but that's because I don't train for hypertrophy. When I was loading I experienced a little bit of bloating but nothing more than a big meal bloats you, and now I'm only taking 5-10g a day there's no adverse effects at all. Has a slightly gritty texture if you just mix it with protein and water, or just water, however if you whack it in a blender with other stuff for a post-workout shake you don't notice it at all. A great product overall, will be buying some more definitely!
    Mark 05/12/2010
    Quality
    Ideal sized tub to try Creapure. I personally have no bloating or stomach cramps from this and I class myself as having a sensitive digestive system.

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