Reflex Nutrition Creapure Creatine
Creatine monoydrate is without doubt the most proven and effective sports supplement available. It is safe to consume with no side effects and the way it works is very well understood and scientifically sound; if you're doing any training that involves short intense bursts of activity - with weight training being the obvious example - then you could benefit from creatine supplementation.
You will see many different forms of creatine on the supplement market, each with it's own claim on why it is the "best" out there but NONE have been proven to be more effective than creatine monohydrate and NONE have as much research to back them up as creatine monohydrate. With creatine monohydrate being the obivous choice, CREAPURE creatine monohydrate is the best possible brand to go for - it is produced in Germany in a state of the art facility and EACH batch produced is batch tested for any contamination and for purity, and only creatine that meets the strictest standards (99%+ pure) is released.
With this in mind it is obvious that Reflex Nutrition would choose Creapure as the source of their creatine monohydrate supplement - quite simply you can't buy better!
Who is Reflex Nutrition Creapure Creatine For?
Anyone that does any form of sport that involves high intensity short bursts of activity - think weight training but also MMA, Rugby, Football and virtually any sport!
When to Use Reflex Nutrition Creapure Creatine?
It doesn't matter when you consume your Creapure creatine, though at Echo we prefer to have ours post workout with a protein shake this is purely out of convenience. Feel free to have your creatine at ANY time of the day; it doesn't have an immediate effect so won't make a difference.
You may want to "load" when first starting to take creatine monohydrate - this entails having around 20g (split into 4x 5g servings) for the first 7 days and then dropping to 5g per day afterwards. There is no need to "cycle" creatine though you can if you wish of course. You can also just start with 5g per day and it will build up over a few weeks rather than in 1 week - this is personal preferance.
Who Are Reflex Nutrition?
Reflex Nutrition is one of our top selling brands at Echo Supplements. Reflex place their focus on QUALITY above all else and as a result their range of supplements always provide effective dosages of the highest quality ingredients in the world. This is no exaggeration!
Reflex Nutrition Top 3 Supplements
Manufactured in an Informed-Sport registered UK site.
|Suitable For Vegetarians
This product is suitable for those following a vegetarian diet.
Albion Minerals are the world leaders and innovator in mineral amino acid chelate technology meaning that the minerals found in Reflex Nutrition products from Albion Minerals are of a superior highly bioavailable form.
Reflex Nutrition are a partner of the Halal Trust which certifies that this product is suitable for anyone that wants to ensure their supplements are Halal.