MET-Rx Glutamine (200x1000mg Caps)

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MET-Rx Glutamine (200x1000mg Caps)

Taking glutamine has a great range of health benefits - many athletes use it year round when training hard to stop themselves getting colds. In addition to this glutamine is ideal to take when trying to lose fat while keeping your muscle. MET-Rx 500mg glutamine caps are a good choice as they are small enough for people who can't stomach the larger capsules but still big enough to be effective.

MET-Rx L-Glutamine (200 x 1000mg Caps)
If you were to pick a single amino acid as part of your daily supplementation, L-glutamine would be a great choice. Glutamine makes up approximately 60 percent of the amino acids in skeletal muscle, hence the regulation of intramuscular glutamine has significant effects on skeletal muscle metabolism. Glutamine actually helps you store muscle glycogen, the primary fuel source for intense exercise.

The Primary Benefits of L-Glutamine

• Prevention of muscle breakdown
• Support in fat loss (from increase in muscle and production of human growth hormone)
• Support of the intestinal lining cells (enterocytes) through which all nutrients are absorbed
• Improved or increased immune health
• Clarity of thought and better muscle contractions: it is the amino acid found in highest concentration in spinal and cerebral fluid

MET-Rx L-Glutamine - Recommended dosing
L-glutamine is recommended for intense-training athletes, people exposed to toxins or weak immune systems, and supports recovery. Normal dosing ranges from 2g up to 60g per day; optimal dosing is 5-10g per day in divided doses. For increased growth hormone release, take 10g L-glutamine upon waking on an empty stomach and before bed. It is also highly recommended to be taken pre and post-workout.

MET-Rx L-Glutamine - The super supplement
With all the benefits glutamine offers, and available at a more than reasonable price, it only makes sense to make this one of your primary supplements.

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