This bundle is designed with muscle gain in mind and should last you around 1 month - use as follows:
- 1x One Stop Xtreme every day - post workout on training days. If you need more calories purchase another tub and have 2 servings per day
- 1x BCAA Intra Fusion during each workout and during the day on non training days
- 2x Servings of Muscle Bomb (double up to get maximum results) around 20 minutes before each workout
This stack really, really covers so many bases you're virtually guaranteed to put on some muscle size as long as you are training hard!