This bundle is designed with fat loss in mind and should last you around 1 month - use as follows:
- 2x Whey + Rippedcore Shakes per day - this will contribute 240 Calories and 40g Protein to your daily intake alongside some extra green tea and CLA
- 4x Shred X per day, split into 2x 2 Cap doses ideally 1 serving first thing in the morning and another approximately 20 minutes before your lunch
- 3-6 CLA Lean per day, split into 3 doses of 1 or 2 caps at a time, taken with breakfast, lunch and dinner
This covers the bases you need for effective fat loss, just ensure you are in a calorie deficit overall and train hard to maximise results!