PhD Diet Whey
PhD Nutrition Diet Whey is one of Echo Supplements and PhD's most popular products across the entire supplement range. Diet Whey is suitable as both a meal replacement shake and also to replace your typical protein shake if looking to add some great fat loss ingredients to your daily diet without having to think about it - this is because of the great macronutrient breakdown of protein, carbohydrates and fats.
First of all Diet Whey (assuming a 50g serving size) provides a generous 34g of muscle building protein which is rich in the important branched chain amino acids (BCAAs). Next up is 5.5g of carbohydrate in the form of waxy barley flour - this is the same carbohydrate that you find in PhD Nutrition Waxy Vol, and is a slow burning carbohydrate - meaning it will keep you fuller for longer. Finally making up the fat component of Diet Whey is flaxseed and CLA - two really great ingredients which should find a place in any healthy weight loss diet.
As well as the macronutrient profile being perfect PhD have added a few fat loss ingredients to Diet Whey to maximise weight loss over a longer time period. These are green tea, CLA and L-Carnitine - you will see these in many standalone supplements because they are the safest, most reliable ingredients and taking them in the doses found in Diet Whey alongside a suitable diet will result in increased fat loss over time.
PhD Diet Whey comes in a HUGE variety of sizes and flavours - Chocolate, Strawberry, Vanilla, Banana, Choc Mint, Choc Peanut, Cherry Bakewell, Chocolate Orange and White Chocolate - at Echo we're big fans of the Vanilla flavour but the Choc Orange is a close second when we want a sweet drink during the day!
This is the 2kg sized tub which provides 40 servings at 50g each or 80 servings if you opt for a single scoop (25g - 91 calorie) serving instead. If you're looking to get the best value for money then this is the best size to go for - if you'd like to try a new flavour then there is also a Diet Whey 1kg pouch size available.
Who is PhD Diet Whey For?
PhD Diet Whey is popular among both men and women looking to lose weight but also among people that just want a good tasting high protein supplement. You DON"Y need to be on a fat loss programme to enjoy PhD Diet Whey; it is a great quality protein shake in it's own right!
When to Use PhD Diet Whey?
At Echo we find that most customers tend to end up having between 1-3 servings per day with one being a post workout shake on training days, and the other servings in-between meals.
Because it tastes SO good, PhD Diet Whey is popular as a way to up the protein content of meals such as porridge (1 scoop sweetens it up & adds protein) or even just store bought sandwiches which may be OK on calories but low in protein!
Who Are PhD Nutrition?
PhD Nutrition are one of the UK's most popular sports nutrition brands and have a great reputation for producing safe, natural products based on solid scientific research. Quite simply with PhD you can trust the products to be suitable for any athlete.
At Echo we have stocked PhD Nutrition for many years and are happy to recommend PhD Nutrition supplements to our customers.
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