Hognuts Millionaires Shortbread Peanut Butter Spread
Its Back!!! HOgnuts fans will remember we did few batches of this one, as a Limited Edition, last year! It was so popular we have decided to grant the masses their wishes and bring it back! Vanilla shortbread flavoured Peanut Butter with pieces of milk chocolate and toffee made this one of Hognuts all time best sellers!
Is Peanut Butter Healthy?
Peanut butter is an incredible source of vitamins, minerals, fibre, magnesium, zinc, iron, potassium and, of course, protein. Although peanut butter is naturally high in fat (50% of the calories are from fat), these fats are considered ‘good fats’ by nutritionists. Most of the calories come from monosaturated fat and polyunsaturated fats, two types which have been linked positively with heart health.
Fats which are considered ‘bad fats’ are those that occur unnaturally in products, such as trans-fats. Trans fats are the types which are commonly found in greasy, low quality foods like processed cheese and sugary cakes.
While roughly 50% of the calories are from fat, most of them come from monounsaturated fat and polyunsaturated fats, which have been linked positively with heart health