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PhD Nutrition Diet Whey (1kg)

PhD Nutrition Diet Whey is one of Echo Supplements and PhD's most popular products across the entire supplement range. Diet Whey is suitable as both a meal replacement shake and also to replace your typical protein shake if looking to add some great fat loss ingredients to your daily diet without having to think about it! This smaller 1kg pouch is ideal to take traveling or want to try a new flavour.

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MSRP Price: £35.49

ECHO £19.95 44% off!
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You order will be with you on 30th May

MSRP Price: £35.49

ECHO £19.95 44% off!
  • Description

    Details

    PhD Body Sculpt Range

    Echo Supplements on PhD Diet Whey

    PhD Nutrition Diet Whey is one of Echo Supplements and PhD's most popular products across the entire supplement range. Diet Whey is suitable as both a meal replacement shake and also to replace your typical protein shake if looking to add some great fat loss ingredients to your daily diet without having to think about it - this is because of the great macronutrient breakdown of protein, carbohydrates and fats.

    First of all Diet Whey (assuming a 50g serving size) provides a generous 34g of muscle building protein which is rich in the important branched chain amino acids (BCAAs). Next up is 5.5g of carbohydrate in the form of waxy barley flour - this is the same carbohydrate that you find in PhD Nutrition Waxy Vol, and is a slow burning carbohydrate - meaning it will keep you fuller for longer. Finally making up the fat component of Diet Whey is flaxseed and CLA - two really great ingredients which should find a place in any healthy weight loss diet.

    As well as the macronutrient profile being perfect PhD have added a few fat loss ingredients to Diet Whey to maximise weight loss over a longer time period. These are green tea, CLA and L-Carnitine - you will see these in many standalone supplements because they are the safest, most reliable ingredients and taking them in the doses found in Diet Whey alongside a suitable diet will result in increased fat loss over time.

     

    PhD Diet Whey Key Facts

    PhD Diet Whey comes in a HUGE variety of sizes and flavours - Chocolate, Strawberry, Vanilla, Banana, Choc Mint, Choc Peanut, Cherry Bakewell, Chocolate Orange and White Chocolate - at Echo we're big fans of the Vanilla flavour but the Choc Orange is a close second when we want a sweet drink during the day!

    This is the 1kg sized pouch which provides 20 servings at 50g each or 40 servings if you opt for a single scoop (25g - 91 calorie) serving instead. If you're looking to get the best value for money then you may wish to consider the larger 2kg tub instead.

    Key Benefits

    • Premium high protein blend
    • CLA & L-Carnitine
    • Low in fat, sugar & salt
    • Green tea extract
    • Fantastic taste and texture
    PhD Diet Whey Platinum Standard Quality Badge

    What is Diet Whey?

    Containing whey protein concentrate, milk protein concentrate and soy protein isolate; PhD Diet Whey provides high quality protein sources, nutrients and a range of vital ingredients that can be used as part of a calorie controlled nutritional plan.

    In addition to the premium protein blend, Diet Whey includes waxy barley flour, an innovative carbohydrate source derived from the finest barley crop.

    Diet Whey also contains CLA, L-Carnitine, flaxseed and green tea extract, plus the naturally occurring and essential branched chain amino acids; L-Leucine, L-Isoleucine & L-Valine.

    When mixed with water, Diet Whey is low in fat, sugar and salt and contains 91 calories per 25g serving, making it the ideal supplement to support a healthy lifestyle or calorie controlled nutritional plan.

    Diet Whey Benefits

    As well as whey protein concentrate, Diet Whey also contains micellar casein and soya protein isolate; three premium protein sources with varying digestion rates.

    High in essential branched chain amino acids, Diet Whey provides 3.3g of BCAA’s per 25g serving.

    • Available in a wide range of flavours
    • Diet Whey is aspartame free and contains only 1.2g sugar per serving
    • 91 calories per 25g serving
    • Diet Whey is a versatile high protein food supplement that can be used throughout the day
    • 3g carbohydrates per serving, supplied mainly in the form of waxy barley flour, along with CLA, green tea extract and L-Carnitine

    PhD Nutrition have ensured that Diet Whey is the ideal supplement to support a healthy lifestyle or calorie controlled nutritional plan.

    Who is Diet Whey suitable for?

    • Men and women following a weight management nutritional plan.
    • Slimmers and gym goers looking to lose body fat and control calorie intake.
    • Anyone seeking a high protein dietary supplement.
    • Anyone looking to replace a meal with a high protein, low sugar shake.

    How to take Diet Whey

    • 1 serving: Add 1 scoop of powder (25g) to 175ml of ice cold water and shake or blend for 10 seconds
    • 1 super serving: Add 2 scoops of powder (50g) to 350ml of ice cold water and shake or blend for 10 seconds
    • TASTE TIP: Like all PhD products, Diet Whey is extremely versatile. It can be mixed with yoghurt to make a tasty dessert, or combined with porridge oats for a delicious breakfast.

    When to Take Diet Whey

    Use 2-3 servings of Diet Whey daily to help support adequate protein intake. Diet Whey can be used at any time of the day.

    When to Take PhD Diet Whey

    PhD Diet Whey Amino Acid Profile

    PhD Diet Whey Amino Acid Profile

  • Nutritional Information

    Nutritional profile based on belgian chocolate flavour.

    Nutritional Information: Per 50g Serving Per 25g Serving
    Calories 182 91
    Protein 34g 17g
    Carbohydrate 5.5g 2.75g
    - of which sugars 2.5g 1.25g
    Fat 2.75g Trace
    - of which saturates 0.8g 0.4g
    - of which CLA 500mg 250mg
    - of which flaxseed oil 600mg 300mg
    Dietary Fibre 1.5g 0.75g
    Sodium 0.13g 0.07g
    Salt Equivalent 0.32g 0.16g
    CLA Powder 750mg 375mg
    Flaxseed Powder 1500mg 750mg
    Green Tea Extract 200mg 100mg
    Acetyl L Carnitine 250mg 125mg
  • Ingredients

    Belgian chocolate flavour: PhD premium protein blend (whey protein concentrate* (27%), milk protein concentrate* (26%) (of which 56% is micellar casein), soy protein isolate), cocoa powder, waxy barley starch, golden brown flaxseed powder, thickeners (acacia gum, guar gum, xanthan gum), flavouring, cla powder (contains milk protein*, lecithin, vitamin e), acetyl l-carnitine, green tea extract, sodium chloride, sweetener (sucralose). *from milk

    Strawberry delight flavour: PhD premium protein blend (whey protein concentrate* (27%), milk protein concentrate* (26%)(of which 56% is micellar casein), soy protein isolate), waxy barley starch, golden brown flaxseed powder,thickeners (acacia gum, guar gum, xanthan gum), flavouring, cla powder (contains milk protein*, lecithin, vitamin e),citric acid, acetyl l-carnitine, colour (beetroot red), green tea extract, sodium chloride, sweetener (sucralose). *from milk

    White chocolate deluxe flavour: PhD premium protein blend (whey protein concentrate* (27%), milk protein concentrate* (26%) (of which 56% is micellar casein), soy protein isolate), waxy barley starch, golden brown flaxseed powder, thickeners (acacia gum, guar gum, xanthan gum), flavouring, cla powder (contains milk protein*, lecithin, vitamin e), acetyl l-carnitine, green tea extract, sodium chloride, sweetener (sucralose). *from milk

    Vanilla creme flavour: PhD premium protein blend (whey protein concentrate* (27%), milk protein concentrate* (26%)(of which 56% is micellar casein), soy protein isolate), waxy barley starch, golden brown flaxseed powder, thickeners (acacia gum, guar gum, xanthan gum), flavouring, cla powder (contains milk protein*, lecithin, vitamin e), acetyl l-carnitine, green tea extract, sweetener (sucralose). *from milk

    Chocolate orange deluxe flavour: PhD premium protein blend (whey protein concentrate* (27%), milk protein concentrate* (26%) (of which 56% is micellar casein), soy protein isolate), cocoa powder, waxy barley starch, golden brown flaxseed powder, thickeners (acacia gum, guar gum, xanthan gum), flavouring, cla powder (contains milk protein*, lecithin, vitamin e), acetyl l-carnitine, green tea extract, sodium chloride, sweetener (sucralose). *from milk

    PhD Nutrition Diet Whey - Warnings
    Allergy information: All flavours of Diet Whey Contain: Milk, Soya and Barley Gluten.
    Store in a cool dry place.
    Manufactured in a factory that handles Nuts, Gluten, Dairy, Yeast, Soya and Eggs.
    Do not exceed the recommended daily intake and store out of reach of children.
    Dietary supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle.

  • Directions For Use

    Use 2-3 servings of Diet Whey daily to help build a lean and toned physique.

    • For Men: Add 2 scoops (approximately 50g) of Diet Whey to 350ml of ice cold water and shake for 10 seconds
    • For Women: Add 1 or 2 scoops (approximately 25g-50g depending upon preference and requirements) of Diet Whey to 175ml (if used 1 scoop) or 350ml (if used 2 scoops) of ice cold water and shake for 10 seconds
  • Reviews

    Customer Reviews 4 Reviews

    Add a review
    Tori 22/05/2017
    Quality
    Great protein supplement very low carb and I lose lots when having this for breakfast and in afternoon.
    proteingirl 06/02/2017
    Quality
    tastes great but honestly gives such bad wind.
    Farts smell disgusting and I don't seem to be the only one after reading up on reviews, i don't recommend don't buy!
    Stuart 22/08/2014
    Quality
    Fresh tasting, light and strong protein source - with additional ingredients.

    Overall, another great product from Phd - as predicted, alongside good value for money. I initially purchased Diet Whey as a light, in between snack between meals and/or to reach my protein intake targets each day.
    With a serving supplying you with roughly 34g of protein and the satisfying taste (Chocolate Orange is a favourite with me, although some may find it rather sweet) with a no bloating or ‘heavy powder’ feeling after it is a fine protein source.
    In terms of ‘fat burning’ it includes the safe and effective fat shifting CLA which I have had experience with before in the hope of getting rid of excess fat, particularly around my abdoman region. Furthermore, with the added green tea extract this protein can act as an antioxidant for your system.

    All round good protein source, not to forget the fat burning aids that come with this product which are respectufly stimulant free.
    mitchell 28/07/2014
    Quality
    Ok so does it qualify under my rules as a diet whey?

    Its low carb, High Protein so good start .

    Per 25g serving

    17g of protein.
    2.75g of carbs of which 1.25g is sugars.

    looks like around 1g of fat.

    so pretty good so far , now whats added to it to make it diet?

    Per 25g serving
    375mg of CLA Powder this is found in many weight loss supplements

    750mg of Flaxseed powder , so that's a good fat and fibre

    100mg of green tea extract , again green tea a proven ingredient

    125mg of Acetyl L Carnitine. another ingredient found in many weight loss products

    All in all a nice line up of ingredients , high in protein low in carbs and bad fats.

    Taste
    Strawberry
    I found this very sweet a lot sweeter than other PHD products ive tried but not undrinkable. Not as good taste wise as the others though but they do have the others spot on.

    Would I recommend? Yes I would . When I compare it to other products in its genre like these meal drinks people buy in the supermarket they are full of sugar and touted as a meal replacement id rather have this.

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