PhD Nutrition

PhD Battery (1kg)

RRP £19.99
Availability: Ships in 2-3 Days

PhD Battery is an effective energy supplement designed to be used before, during and after intense training to replace glycogen stores and electrolytes

PhD Battery is an effective energy supplement designed to be used before, during and after intense training to replace glycogen stores and electrolytes

PhD Nutrition Diet Whey Bar (12x65g)
50% Off PhD Nutrition Diet Whey Bar (12x65g)
PhD Battery (1kg) + PhD Nutrition Diet Whey Bar (12x65g)
ONLY £9.34

Echo Supplements on PhD Battery
PhD Battery is a really simple and effective product - it contains 3 carbohydrate sources in fairly equal amounts so that you get a quick burst of energy which is then sustained for a reasonable time afterwards. Battery is ideal for the endurance athlete (training over 1 hour in duration) as it will restore your glycogen stores quickly allowing you to carry on longer. Bettery can also be used pre, during and post workout for bodybuilders that require maximum performance.

Battery isn't just a carbohydrate powder though as it also contains electrolytes - it is essential to replenish these after a workout because you lose electrolytes when you sweat and they are responsible for many bodily functions. This means it is even more important to top up your electrolytes when training in hot conditions - a tub of PhD Battery contains around 25 servings (depending on how many scoops you use) so for most athletes one tub will last between 4-6 weeks.

PhD Nutrition Battery - Manufacturer's Description
Battery+/-3 contains three different carbohydrate sources along with electrolytes such as sodium, potassium and magnesium, to help maintain endurance performance during exercise. Battery+/-3 is an extremely versatile product and is used successfully by strength trainers and endurance athletes alike.

How strength athletes use Battery+/-3:
Strength athletes, such as power lifters, body builders or short burst team sport participants like rugby players and Mixed martial artists will use Battery+/-3 during training or games.

How endurance athletes use Battery+/-3:
Runners, cyclists and tri-athletes would use Battery+/-3 in a slightly different manner to strength athletes. More concerned with carbohydrate intake for performance and recovery, an endurance athlete would generally use Battery+/-3 during and after intense exercise. Longer-duration exercise would tend to deplete glycogen stores to a greater extent than short burst work, so during and after exercise would be the ideal periods for using Battery+/-3.

Battery+/-3 Also Contains

  • 560mg Branched Chain Amino Acids per serving: Battery+/-3 contains 560mg of added BCAA’s per serving BCAA’s (in particular Leucine) have been extremely popular with athletes now for many years
  • 400mg L-Glutamine per serving: L-Glutamine can also be used at a variety of stages throughout the day but is very popular in recovery and/or pre or intra workout/exercise formulas PhD use L-Glutamine extensively throughout our range

Battery+/-3 Is Ideal for

  • Rugby Players
  • MMA competitors
  • Endurance athletes
  • Bodybuilders

Nutritional Information Per Serving (40g / 2 Scoops)
Energy 581kj / 139 kcal
Protein 1g
Carbohydrate 33.91g
- of which sugars 26.62g
Fat Trace
- of which saturates Trace
Dietary Fibre Nil
Sodium 80mg
Potassium 200mg
Calcium 40mg
Magnesium 56mg

ORANGE & MANGO FLAVOUR: Triple speed carbohydrate blend (Fructose (31.5%), Dextrose (31.2%), Maltodextrin (27%)), Citric Acid, Amino Acid blend, (L-Glutamine, Iso -Leucine, Leucine, Valine), Flavouring, Potassium Chloride, Colouring (Curcumin), Sweeteners (Acesulfame K, Sucralose) Magnesium Phosphate, Tricalcium Phosphate, Sodium Chloride.

Pre-exercise: Add 2 scoops (approximately 40 grams) of PhD Battery+/-3 to approximately 350ml ice cold water and shake vigorously for 5 seconds or more.

During exercise: Add 2 scoops (approximately 40 grams) of PhD Nutrition’s Battery+/-3 to approximately 350ml of ice cold water and shake vigorously for 5 seconds or more.

After exercise: At this period it is important to also use a liquid protein source. PhD recommend that if using Battery+/-3 after exercise, make sure to include a serving of Pharma Whey HT+. If using Battery+/-3 with Pharma Whey HT+, add 2 scoops (approximately 40 grams) of Battery +/-3 and 1 serving (approximately 25 grams) of Pharma Whey HT+ to 400ml of ice cold water and shake vigorously for 5 seconds or more.


We will take every effort to get you goods to you as efficiently and effectively as possible. All orders placed before 3pm will be shipped on the day of ordering subject to payment authorization and item availability.

Any items which are out of stock will be shipped as soon as they become available. If this causes a delay in your delivery, you will be notified and your order dispatched as soon as possible. If any items are unavailable, you will be contacted and offered a replacement or refund.

UK Delivery

If your order total is under £40 then you can choose one of:

  • Royal Mail Tracked - £2.95
    (1-3 Working Days)
  • DPD Next Day - £4.95
    (Guaranteed Next Working Day + 1 Hour Delivery Window)

If your order total is over £40 then you can choose

  • Royal Mail Tracked - FREE
  • DPD Next Day -1/2 Price - Only £2.49

Please be aware that the prices above are for areas classed as "UK Mainland" by DPD which does NOT include offshore islands, Scottish highlands or Northern Ireland.

Non-UK Delivery

Our website has a comprehensive postage system which takes into account the weight of your delivery and the destination address - to get a quote for your order please add the products you'd like to buy to your basket, go to the basket page and fill in the "Estimate Shipping & Tax" section to get the price.

BFPO Addresses

This shipping method is available for British Forces Posted Overseas and addresses only. Shipping is as with all other UK mailing but please check to see that the size and weight of your order does not exceed maximums for your BFPO destination number by checking with the BFPO website.

Please note that once we have shipped the item and handed over to the BFPO service we have fulfilled our contract and delivery responsibility. All queries and problems with delivery must be taken up by yourself with BFPO and any claims must be handled between yourself and them.

VAT Exempt

If this applies to you, the price you will pay for the goods will automatically be adjusted to remove the VAT element - you MUST choose the correct country on checkout for this to apply. We CANNOT refund the VAT once the order is completed.

You can also avoid paying VAT if you are having your goods sent to you in the UK, but are taking the goods abroad permanently within 3 months of making the purchase. You will have to pay the VAT with your order but by following the steps outlined you can reclaim the VAT from us:

Request a VAT Reclaim form from us; give us a call or email immediately after ordering. We will complete the relevant parts of this form before sending it to you with your goods. You will then take the form with you and the goods when you leave the UK and you should ask customs to fill in their section of the form at the airport, ferry terminal or channel tunnel when you leave the country.

When you reach your destination outside the EU, you can then send the completed form back to us and we will refund the VAT amount charged to the credit or debit card details you have filled in on the reclaim form


We stock the vast majority of products listed on our website in our Whitley Bay superstore and warehouse and these products are available for same day dispatch & next day delivery.

Due to the huge quantity of products we stock, we offer the ability to backorder products which have gone out of stock and less popular products which we don't carry stock of.

Depending on the brand these backorder products can take anywhere between 1 and 10 days to arrive into stock. We estimate 3-5 working days on average but please be aware that products from some brands can take a little longer

As always if you aren't sure or want a more accurate estimate just give our team a call or email!


You can return any product that is in an UNOPENED, RE-SALEABLE condition within 30 days as long as it is not marked as clearance. Please contact us before doing this so we can confirm this ahead of time - we recommend using a recorded delivery service for any returns as you will be responsible for ensuring it reaches us.

Please get in touch to confirm a return by email or phone before sending anything back. When sending a return it is important that you include:

  • Your order number
  • Your name & a contact telephone number
  • The reason for return

We will try and get your return processed as quickly as possible but if you don't send this information it can delay the return.


If you have ordered something and it doesn't fit then we can exchange for a more suitable size, stock permitting, but you will have to pay the return postage.


Our customers have the right to cancel their orders within 14 days unless their order has been dispatched. After the order has been dispatched, it is the customers responsibility to return the item in a saleable condition and receieve either a full or partial refund.

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