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PhD Nutrition

PhD Diet Whey Bar (Single Bar)

£1.49
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PHD-DIETWHEYBAR

The PhD Diet Whey is a delicious calorie controlled (just under 200 calories) snack that somehow tastes just like a regular confectionary bar while actually containing 20g protein and under 2g sugar. Available in a range of delicious flavours at Echo we're happy to recommend the PhD Diet Whey bar to anyone looking to easily add protein to their diet without having to live on chicken and tuna.

The PhD Diet Whey is a delicious calorie controlled (just under 200 calories) snack that somehow tastes just like a regular confectionary bar while actually containing 20g protein and under 2g sugar. Available in a range of delicious flavours at Echo we're happy to recommend the PhD Diet Whey bar to anyone looking to easily add protein to their diet without having to live on chicken and tuna.

PhD Body Sculpt Range

PhD Diet Whey Bar

The PhD Diet Whey is a delicious calorie controlled (just under 200 calories) snack that somehow tastes just like a regular confectionary bar while actually containing 20g protein and under 2g sugar. Available in a range of delicious flavours at Echo we're happy to recommend the PhD Diet Whey bar to anyone looking to easily add protein to their diet without having to live on chicken and tuna.

Key Benefits

  • Under 200 Calories - Each PhD Diet Whey Bar just sneaks under the 200 calorie mark which makes them perfect for anyone on a calorie controlled diet
  • 20g Protein - Protein is vitally important for muscle growth and recovery & every PhD Diet Whey Bar contains the same amount of protein as you'd typically find in a chicken breast... but in a delicious chocolate bar!
  • GREAT Taste - If you ever tried the OLD PhD Diet Whey bars these are a MASSIVE improvement - they have a soft texture & nice protein crispies to add a little crunch
  • Luxurious Flavours - With the Diet Whey Bar PhD have really gone for dessert like flavours - "Triple Choc Cookie" and "Double Choc Brownie" are really rich and feel like a treat you'd expect to be filled with sugar
  • High Fibre - In each PhD Diet Whey Bar you get just over 8g dietary fibre which is important for your digestive system & also doesn't have any calories that can be stored as fat by the body
  • Premium Quality Protein - The PhD Diet Whey Bar contains primarily milk based proteins including whey protein to ensure you get the best type of protein for muscle repair that is rich in branched chain amino acids (BCAAs) and highly bioavailable
  • LOW Sugar - Probably the hardest thing to believe when you take a bite of a PhD Diet Whey bar is that there is less than 2g sugar - PER BAR - at Echo this is the one thing that has blown us away when trying them out!

Who is PhD Diet Whey Bar For?

The PhD Diet Whey Bar is designed primarily for anyone on a calorie controlled diet that would like to have a snack that tastes amazing AND they can fit in their macros. That said, the Diet Whey Bar tastes so good that they are suitable for anyone & are possibly the best tasting way of getting protein into your diet.

When to eat PhD Diet Whey Bar?

You can of course eat them any time of the day but at Echo we find that inbetween main meals is the perfect time for a 200 calorie high protein snack as it makes hitting your protein target for the day that much easier.

Who Are PhD Nutrition?

PhD Nutrition are one of the UK's most popular sports nutrition brands and have a great reputation for producing safe, natural products based on solid scientific research. Quite simply with PhD you can trust the products to be suitable for any athlete.

At Echo we have stocked PhD Nutrition for many years and are happy to recommend PhD Nutrition supplements to our customers.

PhD Nutrition Top 3 Supplements

Nutritional Information Per Serving (65g Bar)
Calories 200
Fat 5.2g
- of which saturates 3.6g
Carbohydrate 19g
- of which sugars 1.4g
- of which polyols 16g
Fibre 9.6g
Protein 20g
Salt 0.38g

Milk Protein, Milk Chocolate Flavoured Coating (14%) (Sweeteners (Isomalt, Sucralose), Non-Hydrogenated Palm and Palm Kernel Oil, Whey Powder (Milk), Fat Reduced Cocoa Powder, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Emulsifiers (Soya Lecithin, E476) Flavouring), Humectant (Glycerol), Chocolate Flavoured Caramel with Sweetener (10.5%) (Sweetener (Maltitol), Water, Fat Reduced Cocoa Powder, Non-Hydrogenated Coconut Oil, Bamboo Fibre, Humectant (Sorbitol), Emulsifier (E471), Flavouring, Salt, Preservative (E202), Acid (Citric Acid)), Hydrolysed Collagen, Protein Crisps (Isolated Soya Protein, Cocoa Powder, Tapioca Starch), Fructo-Oligosaccharides, Bulking Agent (Polydextrose), Inulin, Sweeteners (Maltitol, Sucralose), Fat Reduced Cocoa Powder, Rapeseed Oil, Flavouring, L-Carnitine, Salt, Antioxidant (Natural Mixed Tocopherols), Zinc Oxide.

You can of course eat them any time of the day but at Echo we find that inbetween main meals is the perfect time for a 200 calorie high protein snack as it makes hitting your protein target for the day that much easier.

DELIVERY

We will take every effort to get you goods to you as efficiently and effectively as possible. All orders placed before 3pm will be shipped on the day of ordering subject to payment authorization and item availability.

Any items which are out of stock will be shipped as soon as they become available. If this causes a delay in your delivery, you will be notified and your order dispatched as soon as possible. If any items are unavailable, you will be contacted and offered a replacement or refund.

UK Delivery

If your order total is under £40 then you can choose one of:

  • Royal Mail Tracked - £2.95
    (1-3 Working Days)
  • DPD Next Day - £4.95
    (Guaranteed Next Working Day + 1 Hour Delivery Window)

If your order total is over £40 then you can choose

  • Royal Mail Tracked - FREE
  • DPD Next Day -1/2 Price - Only £2.49


Please be aware that the prices above are for areas classed as "UK Mainland" by DPD which does NOT include offshore islands, Scottish highlands or Northern Ireland.

Non-UK Delivery

Our website has a comprehensive postage system which takes into account the weight of your delivery and the destination address - to get a quote for your order please add the products you'd like to buy to your basket, go to the basket page and fill in the "Estimate Shipping & Tax" section to get the price.

BFPO Addresses

This shipping method is available for British Forces Posted Overseas and addresses only. Shipping is as with all other UK mailing but please check to see that the size and weight of your order does not exceed maximums for your BFPO destination number by checking with the BFPO website.

Please note that once we have shipped the item and handed over to the BFPO service we have fulfilled our contract and delivery responsibility. All queries and problems with delivery must be taken up by yourself with BFPO and any claims must be handled between yourself and them.

VAT Exempt

If this applies to you, the price you will pay for the goods will automatically be adjusted to remove the VAT element - you MUST choose the correct country on checkout for this to apply. We CANNOT refund the VAT once the order is completed.

You can also avoid paying VAT if you are having your goods sent to you in the UK, but are taking the goods abroad permanently within 3 months of making the purchase. You will have to pay the VAT with your order but by following the steps outlined you can reclaim the VAT from us:

Request a VAT Reclaim form from us; give us a call or email immediately after ordering. We will complete the relevant parts of this form before sending it to you with your goods. You will then take the form with you and the goods when you leave the UK and you should ask customs to fill in their section of the form at the airport, ferry terminal or channel tunnel when you leave the country.

When you reach your destination outside the EU, you can then send the completed form back to us and we will refund the VAT amount charged to the credit or debit card details you have filled in on the reclaim form

BACKORDER STOCK

We stock the vast majority of products listed on our website in our Whitley Bay superstore and warehouse and these products are available for same day dispatch & next day delivery.

Due to the huge quantity of products we stock, we offer the ability to backorder products which have gone out of stock and less popular products which we don't carry stock of.

Depending on the brand these backorder products can take anywhere between 1 and 10 days to arrive into stock. We estimate 3-5 working days on average but please be aware that products from some brands can take a little longer

As always if you aren't sure or want a more accurate estimate just give our team a call or email!

RETURNS

You can return any product that is in an UNOPENED, RE-SALEABLE condition within 30 days as long as it is not marked as clearance. Please contact us before doing this so we can confirm this ahead of time - we recommend using a recorded delivery service for any returns as you will be responsible for ensuring it reaches us.

Please get in touch to confirm a return by email or phone before sending anything back. When sending a return it is important that you include:

  • Your order number
  • Your name & a contact telephone number
  • The reason for return

We will try and get your return processed as quickly as possible but if you don't send this information it can delay the return.

EXCHANGE

If you have ordered something and it doesn't fit then we can exchange for a more suitable size, stock permitting, but you will have to pay the return postage.

CANCELLATION

Our customers have the right to cancel their orders within 14 days unless their order has been dispatched. After the order has been dispatched, it is the customers responsibility to return the item in a saleable condition and receieve either a full or partial refund.

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