Optimum Nutrition

BOGOF Optimum Gold Standard Whey (176g / 6 Servings)

RRP £9.99
Availability: Ships in 2-3 Days

Optimum Nutrition Gold Standard Whey is the world's number 1 selling protein shake - this is due to the unrelenting focus on quality from Optimum Nutrition. Gold Standard Whey is one of the few protein shakes to have whey protein isolate as the main ingredient, this means lower carbs and fats compared to any shake with whey concentrate as the main ingredient.

Optimum Nutrition Gold Standard Whey is the world's number 1 selling protein shake - this is due to the unrelenting focus on quality from Optimum Nutrition. Gold Standard Whey is one of the few protein shakes to have whey protein isolate as the main ingredient, this means lower carbs and fats compared to any shake with whey concentrate as the main ingredient.

timum Gold Standard Whey

Optimum Nutrition Gold Standard Whey is the world's number 1 selling protein shake - this is due to the unrelenting focus on quality from Optimum Nutrition. Gold Standard Whey is one of the few proteins shakes to have whey protein isolate as the main ingredient, this means lower carbs and fats compared to any shake with whey concentrate as the main ingredient.

With a protein level of around 80% depending on flavour Optimum Nutrition Gold Standard Whey provides more protein in the tub than almost any other protein shake.

The range of flavours available varies by the size you buy with the most flavours available in the Gold Standard 5lb tub with over 10 flavours to choose from you won't get bored any time soon!

The flavour of Optimum Whey Protein is often voted best on the market and every flavour mixes perfectly for a smooth easy to drink shake. At Echo, we wouldn't hesitate to recommend Gold Standard Whey to anyone looking for a high-quality protein to support an intense training programme.


  • 24g of Pure Whey - Each serving of Gold Standard Whey provides 24g of top quality protein. Absorbed super quickly, it rapidly gets to work giving your body the nutrients you need for quick recovery.
  • Increase Muscle Mass - Building serious mass demands the right diet. When combined with dedicated exercise routine, Gold Standard Whey provides all the nutrients you need to make big gains.
  • Low Fat & Cholesterol - Many lower quality sources of protein are high in fat and cholesterol. Definitively stuff you don’t need. Gold Standard Whey contains only 1.1g of fat per serving and extremely low in cholesterol.
  • Full Range of Amino Acids - Gold Standard Whey includes a full range of amino acids, including all important BCAAs. Exactly what you need for efficient muscle building!
  • Easy Mix - Gold Standard Whey blends, stirs, shakes and mixes easily to make a creamy drink. Mix it with oats, fruits or nut butters for even more delicious recipes.
  • Delicious Flavours

Who is Optimum Gold Standard Whey For?

Athletes from all disciplines and with a wide range of goals make use of Gold Standard Whey Protein. As one of the most pure and highest quality whey proteins on the market, its easy to understand why.

If you’re looking to improve your body composition and muscle mass, Gold standard whey is the ideal choice.

When to take Optimum Gold Standard Whey?


Applied Nutrition are a top UK supplement brand with a focus on SAFE and EFFECTIVE formulations - with the vast majority of the range being either Informed Sport tested or produced in an Informed Sport Tested Facility - these are facilities tested to ensure no banned substances enter the facility. In other words you can TRUST Applied Nutrition products to be high quality and EXACTLY what they say on the label.


  • ABE Pre-Workout - All Black Everything (ABE) is a real top spec pre-workout for the truly hardcore athlete.
  • Critical Mass - An Informed Sport tested mass gainer suitable for professional athletes; Critical Mass is the perfect way to ensure you get the calories you need
  • Critical Whey - Critical Whey is a great tasting premium whey protein supplement that is Informed Sport tested - guaranteed purity

Nutritional Information Varies Slightly By Flavour - Cookies & Cream Shown Below:

Nutritional Information Per Serving (30.4g)
Calories 110
Protein 24g
Carbs 2.4g
- of which sugars 1.3g
Fat 0.7g
- of which saturates 0.5g
Fibre 0.1g
Salt 0.485g
Sodium 194mg

Protein Blend (Whey Protein Isolate [contains Emulsifier: Soya Lecithin], Whey Protein Concentrate, Hydrolysed Whey Protein Isolate), Flavourings, Cookie Biscuit Crumb (Wheat Flour, Sugar, All-Vegetable Shortening, Reduced Fat Cocoa Powder, Salt, Raising Agent (Sodium Bicarbonate), Salt, Stabilizers (Carrageenan, Guar Gum), Sweetners (Sucralose, Acesulfame K), Enzyme Complex (Amylase, Protease, Cellulase, Beta-D-Galactosidase, Lipase)

Gold Standard 100% Whey is instantiated. That means if you forgot your shaker cup or don't have time to get out the blender, just add one rounded scoop of Gold Standard 100% Whey to a glass filled with 6-8oz (180-240ml) of water or your favourite beverage. Then mix it up with a spoon. Stir for about 30 seconds or until powder is completely dissolved.

Tip: Adjust the taste of your Gold Standard 100% Whey by varying the amount of liquid that you use to prepare it. For a bolder flavour with slightly more body and sweetness mix each scoop with 4-6oz (120-180ml) of water, milk or your favourite beverage. For a milder tasting, less sweet shake use 8-10oz (240-300ml) of liquid per scoop.

SHAKER: Bringing a shaker cup with you to the gym is the best way to get a powerful dose of protein immediately after your workout. Just pour in 6-8 oz of your preferred beverage and then add one rounded scoop of Gold Standard 100% Whey to your shaker cup. Cover and shake for 25-30 seconds.
BLENDER: Add one rounded scoop of Gold Standard 100% Whey to a blender filled with 6-8 oz of water, nonfat milk, or your favorite beverage. Blend for 20-30 seconds. Then add 1 or 2 ice cubes and blend for an additional 30 seconds.
SHAKE UP YOUR SHAKE: By adding fresh or frozen fruits, peanut butter, flaxseed oil, coconut and other high-energy ingredients, you can transform your shake into a delicious high-protein meal.
STACK YOUR SHAKE: You can make Gold Standard 100% Whey an even more powerful recovery product by adding supplements like creatine, glutamine, BCAA, and concentrated carbohydrate powders.

THINK OUTSIDE THE GLASS: Gold Standard 100% Whey can be used for more than just protein shakes. Try mixing a scoop into oatmeal, yogurt, or the milk that you pour over your morning breakfast cereal. Better yet, boost the protein content of muffins, cookies, brownies, etc. by adding a scoop or two to your baked goods recipes.

SUGGESTED USE: Consume approximately 1 gram of protein per pound of body weight per day through a combination of high protein foods and protein supplements. For even better results, consume your daily protein allotment over several small meals spread evenly throughout the day.


We will take every effort to get you goods to you as efficiently and effectively as possible. All orders placed before 3pm will be shipped on the day of ordering subject to payment authorization and item availability.

Any items which are out of stock will be shipped as soon as they become available. If this causes a delay in your delivery, you will be notified and your order dispatched as soon as possible. If any items are unavailable, you will be contacted and offered a replacement or refund.

UK Delivery

If your order total is under £40 then you can choose one of:

  • Royal Mail Tracked - £2.95
    (1-3 Working Days)
  • DPD Next Day - £4.95
    (Guaranteed Next Working Day + 1 Hour Delivery Window)

If your order total is over £40 then you can choose

  • Royal Mail Tracked - FREE
  • DPD Next Day -1/2 Price - Only £2.49

Please be aware that the prices above are for areas classed as "UK Mainland" by DPD which does NOT include offshore islands, Scottish highlands or Northern Ireland.

Non-UK Delivery

Our website has a comprehensive postage system which takes into account the weight of your delivery and the destination address - to get a quote for your order please add the products you'd like to buy to your basket, go to the basket page and fill in the "Estimate Shipping & Tax" section to get the price.

BFPO Addresses

This shipping method is available for British Forces Posted Overseas and addresses only. Shipping is as with all other UK mailing but please check to see that the size and weight of your order does not exceed maximums for your BFPO destination number by checking with the BFPO website.

Please note that once we have shipped the item and handed over to the BFPO service we have fulfilled our contract and delivery responsibility. All queries and problems with delivery must be taken up by yourself with BFPO and any claims must be handled between yourself and them.

VAT Exempt

If this applies to you, the price you will pay for the goods will automatically be adjusted to remove the VAT element - you MUST choose the correct country on checkout for this to apply. We CANNOT refund the VAT once the order is completed.

You can also avoid paying VAT if you are having your goods sent to you in the UK, but are taking the goods abroad permanently within 3 months of making the purchase. You will have to pay the VAT with your order but by following the steps outlined you can reclaim the VAT from us:

Request a VAT Reclaim form from us; give us a call or email immediately after ordering. We will complete the relevant parts of this form before sending it to you with your goods. You will then take the form with you and the goods when you leave the UK and you should ask customs to fill in their section of the form at the airport, ferry terminal or channel tunnel when you leave the country.

When you reach your destination outside the EU, you can then send the completed form back to us and we will refund the VAT amount charged to the credit or debit card details you have filled in on the reclaim form


We stock the vast majority of products listed on our website in our Whitley Bay superstore and warehouse and these products are available for same day dispatch & next day delivery.

Due to the huge quantity of products we stock, we offer the ability to backorder products which have gone out of stock and less popular products which we don't carry stock of.

Depending on the brand these backorder products can take anywhere between 1 and 10 days to arrive into stock. We estimate 3-5 working days on average but please be aware that products from some brands can take a little longer

As always if you aren't sure or want a more accurate estimate just give our team a call or email!


You can return any product that is in an UNOPENED, RE-SALEABLE condition within 30 days as long as it is not marked as clearance. Please contact us before doing this so we can confirm this ahead of time - we recommend using a recorded delivery service for any returns as you will be responsible for ensuring it reaches us.

Please get in touch to confirm a return by email or phone before sending anything back. When sending a return it is important that you include:

  • Your order number
  • Your name & a contact telephone number
  • The reason for return

We will try and get your return processed as quickly as possible but if you don't send this information it can delay the return.


If you have ordered something and it doesn't fit then we can exchange for a more suitable size, stock permitting, but you will have to pay the return postage.


Our customers have the right to cancel their orders within 14 days unless their order has been dispatched. After the order has been dispatched, it is the customers responsibility to return the item in a saleable condition and receieve either a full or partial refund.

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